... Turkey Breast & Black Forest Ham Standard sub recipe. Calories % Daily Value* 37%. You can easily swap out the cheese for your favorite; mozzarella would make a great choice. None of the ingredient amounts have changed due to the $5 promotion. 1 sandwich = 222g. The sandwich consists of rather high amounts of saturated fat, sodium, and … Amount Per Serving. Subway spicy Italian nutrition facts are grim, especially compared to many other sandwiches at this popular fast food eatery. https://www.foodnetwork.com/recipes/food-network-kitchen/italian-subs-recipe sandwich. 480. Serving Size. 1 sandwich (219g) Log food: Subway 6" Sub – Roast Beef Standard sub recipe… : Calorie breakdown: 67% fat, 14% carbs, 18% protein. As far as deli meats go, Mortadella, Capicola,, or Soppressata make great … Subway 6" Sub – Spicy Italian Standard sub recipe. Spicy Italian Sub Substitutions. There are 310 calories in 1 salad (335 g) of Subway Spicy Italian Salad. Putting less than 10 pepperoni and 10 salami is not the approved Subway formula for a footlong Spicy Italian. Nutrition Facts.

spicy italian subway ingredients

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